Episodes
Wednesday Apr 24, 2024
Love and Respect Yourself
Wednesday Apr 24, 2024
Wednesday Apr 24, 2024
Get the step-by-step formula here and begin to Live Into Your Best Life: https://www.paulieskaja.com/opt-in1
Welcome back to "Live Into Your Best Life" with Paulie Skaja! In this transformative journey, we're diving deeper into self-discovery and empowerment. If you haven't caught up on our previous episodes, make sure to check them out as each one builds upon the other, offering valuable insights and tools for personal growth.
In today's episode, Paulie delves into a crucial aspect of personal development: learning to love and respect ourselves. How often do we find ourselves caught in a cycle of self-criticism and negative self-talk? Paulie challenges us to reflect on how we treat ourselves in our inner dialogue. Would you speak to your best friend or loved ones the same way you speak to yourself?
Drawing on fascinating research about the effects of thoughts and words on water molecules, Paulie illustrates the profound impact of self-talk on our well-being. Just as positive affirmations can transform water's molecular structure, our self-talk can shape our perception of ourselves and our reality. Learn more about Dr. Masaru Emoto's research.
Paulie emphasizes the importance of filling our own cup first before giving to others. By prioritizing self-care and self-love, we become better equipped to nurture our relationships and excel in our endeavors. Neglecting our own needs not only diminishes our well-being but also impacts those around us.
Through practical exercises and mindful awareness, Paulie guides listeners on a seven-day journey of self-transformation. By consciously shifting negative thoughts to positive affirmations, we can cultivate a mindset of self-love and respect. Small actions each day create a ripple effect, leading to profound personal growth and empowerment.
As you embark on this journey, remember that self-love is a journey, not a destination. Paulie encourages listeners to embrace the process, acknowledging that change takes time and patience. By cultivating a supportive inner dialogue and prioritizing self-care, we pave the way for a life filled with love, respect, and fulfillment.
Join Paulie on this empowering journey to live into your best life. Share your insights and experiences with us, and let's inspire each other to embrace self-love and create positive change in our lives. Until next time, remember to cherish yourself, and enjoy the ripple effect of your transformation.
Wednesday Apr 17, 2024
Manifesting Your True Intentions: Navigating Life's Breadcrumbs with Paulie Skaja
Wednesday Apr 17, 2024
Wednesday Apr 17, 2024
Get the steps to my formula and start taking action https://www.paulieskaja.com/opt-in1
On this episode of "Live Into Your Best Life" with Paulie Skaja, we delve deep into the art of manifesting true intentions. Paulie begins by revisiting the core purpose of the show: to serve and help others transform their lives. Drawing from decades of experience in coaching individuals and organizations, Paulie emphasizes the importance of understanding where you are, where you want to be, and identifying the gaps in between.
Acknowledging the fluidity of goals and the impact of external influences, Paulie encourages listeners to trust themselves and be open to change as they embark on their journey to living their best lives. She introduces the concept of the reticular activating system (RAS) as an internal GPS guiding individuals towards their true desires.
Through engaging exercises like flipping a coin to gauge personal preferences and reflecting on past decisions, Paulie illustrates how to tune into one's intuition and discern true intentions. She emphasizes the power of thoughts and words in shaping one's reality, urging listeners to focus on what they want rather than what they don't.
Furthermore, Paulie highlights the importance of effective communication and collaboration with others in manifesting intentions. She underscores the significance of paying attention to both verbal and non-verbal cues to ensure alignment with personal goals.
In conclusion, Paulie encourages listeners to embrace each day, notice the signs around them, and trust their inner guidance to navigate towards a fulfilling life. As she prepares to launch transformational classes, she invites listeners to stay tuned for opportunities to embark on a step-by-step journey towards achieving their aspirations.
Wednesday Apr 10, 2024
Embarking on Your Journey: Unveiling the Path to Your Best Life
Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
Get the step-by-step formula here and begin to Live Into Your Best Life: https://www.paulieskaja.com/opt-in1
In the inaugural episode of Live Into Your Best Life, host Paulie Skaja lays the groundwork for a transformative journey towards personal growth and fulfillment. Through a combination of solo episodes and interviews, listeners are invited to explore practical tips and insightful conversations aimed at empowering positive change.
Paulie emphasizes the importance of embracing change, drawing inspiration from the simple joys observed in her grandchildren's lives. By appreciating the small moments of joy, listeners are encouraged to reassess their priorities and find fulfillment in everyday experiences.
Guided by Paulie's extensive credentials as a certified coach and expert in various modalities, listeners are assured of professional guidance on their journey. However, Paulie emphasizes the importance of seeking appropriate help for mental health needs.
Listeners are urged to embrace their authenticity and acknowledge their current realities without judgment. By cultivating self-awareness and understanding personal motivations, individuals can chart a course towards genuine fulfillment.
As the episode concludes, Paulie leaves listeners with a reminder that every small step taken towards personal growth has a ripple effect, ultimately leading to a more fulfilling life. Join Paulie next week for further insights and actionable steps towards living your best life.
Wednesday Apr 03, 2024
Welcome to "Live Into Your Best Life" with Paulie Skaja
Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
Get the step-by-step formula here and begin to Live Into Your Best Life: https://www.paulieskaja.com/opt-in1
Join me, Paulie Skaja, on a journey to unlocking your potential, achieving your goals, and living your best life. As a seasoned life coach and author of "Next Stop Your Dream Job: Navigating Your Journey to Professional Happiness," I'm here to guide you through the steps of personal and professional growth.
In this debut episode, we delve into the inspiration behind my book and the transformative experiences that led me to become a catalyst for positive change. From my early days as a recruiter, helping individuals overcome career obstacles, to hosting community events that sparked a realization, every step of my journey has been about empowering others to realize their full potential.
Discover how a flood of messages and inquiries led to the creation of my book, a practical guide filled with actionable steps and insights to help you break free from limiting beliefs and pursue your dreams with confidence. Learn about the lean coffee model event that inspired chapters of the book and how it fostered a community-driven approach to personal development.
Through engaging conversations, we explore the power of taking action and the importance of getting out of our own way. Uncover the secrets to becoming an "action taker" and learn how to harness your inner drive to make meaningful progress towards your goals.
But it doesn't stop there. I reveal the vision behind my podcast, which serves as an extension of the book, offering listeners actionable advice, inspiring stories, and practical tips to navigate their personal and professional journeys. From interviews with contributors to the book to discussions on career advancement and personal growth, each episode is designed to empower you to take control of your life.
Join me as we embark on a journey of self-discovery, growth, and transformation. Together, we'll overcome obstacles, unlock hidden potential, and live into our best lives.
Begin your journey to live your best life! Get the step-by-step formula here and stay connected: https://www.paulieskaja.com/opt-in1
Let's take that first step towards a brighter future together. Thank you for tuning in, and remember, your journey starts now.
Are you ready to live into your best life?
Next Stop Your Dream Job
Grab my latest book for a step-by-step guide to begin living into your best life.